Space to Breathe

Coaching Support for Private Clients

Space to Breathe
1-1 Coaching Support

1-1 coaching is in a safe, compassionate space allows gentle enquiry and space to reflect.

It is a quiet refuge for you - a pocket of space away from the relentless doing of day-to-day life.

When we loosen the investment in conditioned beliefs, rigid ideas about who we 'should' be fall away and we dissolve into a more profound space - meeting life from moment to moment.

People seek out coaching support for a range of reasons, including but not limited to:

- Loss and grief

- Navigating times of transition

- Low mood & depression

- Anxiety, OCD and hyper vigilance

- Burnout

- Career changes

- A desire for greater joy & connection in life

Culture, leadership & Wellbeing at Work

As a business or not-for-profit, how are you supporting your teams to flourish?

I partner with organisations to offer a range of services, including:

A strategic review of cultural alignment to explore congruence between your organisational vision, policies, comms and day-to-day engagement
Facilitating bespoke thematic discussions & interactive sessions based on pertinent themes in your workplace
1-1 wellbeing & leadership coaching for SLTs or wider teams
Return-to-work coaching from maternity/paternity leave, given my specialist experience in perinatal mental health

Do get in touch to discuss how we might tailor this support to meet your organisational needs.

Space to Breathe

Space to Breathe 1-1 Coaching Support

Culture, leadership & Wellbeing at Work

Space to Breathe
1-1 Coaching Support